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Trauma from narcissistic abuse that people doesn't realize. It causes your mind to stay in fight or flight or survival mode. So when you do get away from them you still think something is always going on, an emergency is always around the corner. Highly anxious all the time. You are NEVER get to a state of being calm...

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to Elohim... Phil 4:6

After trauma you have to go through a time of healing retraining your mind.

Do not be conformed to this world, but be transformed by the renewing of your mind. Romans 12:2

Your thoughts???