Yom Tob everyone.

Shalom Family,
Enjoy the replay of last weeks Sabbath Gathering! We want to thank the Gathering of Christ Church Jamestown body for sharing this Sabbath service with us!

https://www.youtube.com/live/S....P46iMJEGIA?si=yCZfzO

#wellnesswednesday
It's another Wellness Wednesday. Today, we look at the benefits of Ochroes. I've included a link to the full article. Guess what? Your girl got you, and most of what I present on wellness is based on my consumption.
I've noticed five benefits: detoxifier, promotes healthy skin, hair, and nails, great for constipation, management of glucose, and a host of others. The article is below.
https://thewellnessconnect.com..../health-benefits-of-

The easiest way to prepare okra is to cut off both ends, slice and dice, place in a 3/4 jar of water, leave for 24 hours, and consume first thing in the morning. Do not refrigerate.

It's a new day praise ABBA for peace , health , blessings , strength and wisdom. Holy Spirit cover us as we await the coming of YAH,S perfect kingdom . Watch and pray . Amen . https://www.tiktok.com/@freedo....minyeshuaoh/video/75

@freedominyeshuaoh

♬ original sound - freedominyeshuaohio